A Silk Helix framework

the SHAPE method™

A five-step framework for supporting neurodivergent employees at work

The SHAPE method™ is a five-step framework for supporting neurodivergent employees at work, created by Jenefer Livings of Silk Helix. It gives managers and HR one repeatable process, Spot, Hold, Assess, Plan and Evaluate, to follow from the moment something is not working through to adjustments that are agreed, documented and reviewed.

We see the same two conversations fail again and again. A manager asks ‘What do you need?’ and the employee does not know. An employee asks for a specific adjustment and the organisation turns it down as not reasonable, so the conversation ends without anyone asking what barrier that original request was meant to remove. These failures are the exact problem that the SHAPE method™ has been designed to solve.

A ring of five curved arrows running clockwise from the top: Spot, Hold, Assess, Plan and Evaluate.

Why managers need a process, not a list

Most organisations that call themselves neuroinclusive have a policy, a network and a training record. Very few have a process a manager can follow when someone in their team says ‘I think I might have ADHD’.

Eighty percent of neurodivergent employees have told their line manager about their neurodivergence but only 52% have told HR. Neurotypical colleagues need adjustments too - for physical health, mental health and caring responsibilities - yet their adjustments arrive faster. Whilst 31% of neurodivergent employees wait more than three months for an adjustment, for neurotypical employees that drops to just 12%. When asked, 35% of HR professionals say their managers cannot talk about adjustments with confidence. This is not for a lack of goodwill on the part of those managers, it’s what happens when they have the responsibility but nobody has given them the method.

The gap in numbers

  • 52%

    of neurodivergent employees have told HR

  • 31%

    of neurodivergent employees wait more than three months for an adjustment

  • 35%

    of HR professionals say their managers cannot talk about adjustments with confidence

Sources: disclosure figures from Neurodiversity in Business and Birkbeck, University of London, Research Report 2026. Waiting times from the Neurodiversity Index 2026, City & Guilds Foundation with Do-IT Solutions. Manager confidence from a VinciWorks survey of 495 HR, L&D and compliance professionals, April 2026. All figures UK.

A list of adjustments does not fix it because no single list covers every person and situation. Most neurodivergent employees have more than one neurotype and the adjustment that transforms one person’s week does nothing for the next. What works is a process that starts with the person and the environment they are working in, agrees something specific, writes it down and comes back to check. That is what SHAPE is.

If you are being asked what your organisation’s neurodiversity strategy should contain, SHAPE is the manager-level process inside it. The organisation-level view is in our free guide, What your neurodiversity strategy should contain.

What each step asks of you

  1. Spot the signal

    Spot means noticing patterns of friction or difficulty without blame and without jumping to a solution. Sometimes there is a disclosure but often there is not, so what you see is a dip in performance, a new starter who is struggling through probation differently or someone who has gone quiet in meetings. Spot gives you permission to notice calmly and to treat what you notice as information rather than a verdict.

    You are observing, not diagnosing. You do not need to know whether the person is neurodivergent and you should not try to work it out. What you need is to notice that something isn’t working and decide to find out what is going on.

    The question to ask

    What barriers is the individual seeing in the workplace?

    Where it goes wrong

    The manager waits for a formal disclosure before doing anything or goes straight to a performance conversation. Both treat the pattern as a person problem before anyone has looked at the environment.

    Back to the five steps
  2. Hold the conversation

    Hold means creating the conditions for a safe, honest conversation and then listening. This is the step managers worry about most. What do I say? What if I get it wrong? What am I allowed to ask? Hold takes the pressure off because your job in this conversation is not to fix anything. It is to understand.

    Open with curiosity rather than correction. Listen more than you talk. Do not ask diagnosis questions and do not make assumptions about what a condition means for someone’s work. If the employee discloses, thank them (it took something to say it) and tell them you want to get the right support in place. Then make a note of what was said and what you agreed to do next.

    The question to ask

    What is making your work more challenging than it should be?

    Where it goes wrong

    The manager fills the silence with reassurance or solutions, so the employee never gets to say what is actually hard. Even when the manager has the conversation, if nothing is written down then there is no evidence it ever happened.

    Back to the five steps
  3. Assess the environment

    Assess means working out what in the environment is creating unnecessary friction. Most workplace difficulties experienced by neurodivergent people are not caused by the person. They are caused by an environment that was not designed with their brain in mind. Assess moves the question from ‘what is wrong with you’ to ‘what here could work better for you’.

    Look at the physical space, so lighting, noise and layout. Look at how work is communicated, so verbal versus written, meeting formats and how priorities are set. Look at the structure of the role, so deadlines, interruptions, processing time and how much is unclear. Do this with the employee, not about them. When the picture is complicated or the organisation needs evidence-based recommendations it can rely on, this is the step a Workplace Needs Assessment formalises.

    The question to ask

    Now we understand the barriers, what possible adjustments could we make to the work environment to lower or remove them?

    Where it goes wrong

    The organisation reaches for a standard list of adjustments instead of assessing the person and the role. Most neurodivergent employees have more than one neurotype. No list covers that.

    Back to the five steps
  4. Plan adjustments

    Plan means designing small, practical changes based on what you have learned, not what you assumed and writing them down. The most effective adjustments are usually simple and may include things like noise-cancelling headphones, a written summary after every meeting, a flexible start time, a weekly priorities check-in, a quiet place to do focused work. What makes them work is that they are agreed with the employee, specific enough to act on and recorded.

    This is the point where we decide which of the adjustments are reasonable or where alternatives may need to be sought and make the plan for putting them in place (what we’ll do first and who is responsible for actioning each line of the plan). Documenting the decisions and the plan protects the employee, protects the manager and gives the organisation a clear record if the manager changes or the arrangement is questioned later. Nothing is decided about the employee without them.

    The question to ask

    Who owns each adjustment after this meeting ends and by when will it be in place?

    Where it goes wrong

    The adjustment is agreed and then meets a system that says no. IT blocks the software, the office cannot accommodate the desk move, the request sits in a queue. ‘No’ is treated as the end of the conversation instead of the start of ‘what instead’.

    Back to the five steps
  5. Evaluate and evolve

    Evaluate means checking in, reviewing and refining. People’s needs change, roles change and environments change. Building in a review point from the outset is what turns an adjustment that was agreed into one that is actually working. It protects against the most common failure of all, assuming that because something is in place then everything must now be fine. It also provides a route to consider something different or additional. Early reviews in the weeks after adjustments are agreed are key, so are regular reviews, for example building the question into regular 1:1 meetings. This ensures changes are picked up quickly and the right support is put in place.

    Put the review in both diaries when you agree the plan, usually four to six weeks out. Keep it informal, ask what has helped, what has not made much difference and whether there is anything else worth trying. Update the record. Then repeat.

    The question to ask

    ‘Is it in place?’ and ‘is it working?’ are two different questions. Have we asked both?

    Where it goes wrong

    No review is ever scheduled, so the adjustments agreed are assumed to be working and nobody has asked the person it was agreed for.

    Back to the five steps

Watch Jenefer explain the SHAPE method™

The five steps in under ten minutes, from the person who built them.

What SHAPE looks like in practice

An employee has just disclosed ADHD - here is the method, step by step:

The situation. You have noticed a pattern - a member of your team missing deadlines, looking overwhelmed in team meetings and no longer joining team lunches. In a one to one they tell you they think they may have ADHD and they are struggling.

  1. Spot

    You have already spotted the pattern. Rather than starting a performance conversation, you treat what you have seen as information about the environment and ask the employee, over the next few days, to note down the points in the week where work gets hardest.

  2. Hold

    You open with curiosity, not correction - ‘I just wanted to check in and understand how you’re doing’ - listening, without jumping to solutions. When they disclose, you say ‘Thank you for telling me, that takes courage. I want to make sure we get the right support in place for you’. No diagnosis questions or assumptions about what this means for their work, importantly you note what was said.

  3. Assess

    Together you look at what is making work harder - for example background noise, back-to-back meetings with no processing time and unclear priorities across several projects. You treat each as an environmental factor, not a personal failing. You ask ‘What does a good day at work feel like for you? What makes the difference?’. Then HR arranges a Workplace Needs Assessment so the adjustments are evidence-based and properly documented.

  4. Plan

    You agree three adjustments - noise-cancelling headphones funded by the organisation, a short priorities check-in every Monday and a flexible start time to avoid the peak commute - recorded formally as reasonable adjustments, with an owner for each and a date by which they will be in place. The employee is involved throughout.

  5. Evaluate

    A four-week check-in is in both diaries from the outset. You ask what has been helpful, what has not made much difference and whether there is anything else worth trying. The flexible start has made the biggest difference. The weekly check-in helps but could be shorter. You update the record and book the next review.

By having a process, everyone involved knew exactly what was happening and when.

Download the free SHAPE guide

The guide walks you through this scenario in full, with the scripts.

The thinking behind SHAPE

We don't fix people. We shape environments

Most of the difficulty neurodivergent people experience at work comes from environments that were designed around one way of doing things and then applied to everyone. When you change the environment, physical, social and structural, you remove friction that never needed to be there. You usually improve things for the whole team while you are at it. That is the premise behind every step of SHAPE and it is why the method works on people who have never had a diagnosis as well as those who have.

Five principles

  1. Behaviour is communication

    A change in how someone is working is information about an unmet need or an environmental mismatch, not a character flaw

  2. Environment is a lever

    Small adjustments to structure, communication and routine produce large effects

  3. Regulation precedes performance

    Nobody does their best work in survival mode. Safety first then output

  4. Iteration over perfection

    Observe, adjust, learn and repeat. You do not need to get it right first time

  5. Universal benefit

    Environments that work for neurodivergent people work better for everyone

What SHAPE is not

SHAPE is not a behaviour management system, a compliance checklist or a way to make people easier to manage. It is not a diagnostic tool and it is not a substitute for clinical or occupational health advice. It is a design framework for everyday working environments. Its aim is thriving, not conformity.

Where SHAPE shows up in our work

SHAPE is how we think, so it runs through everything we deliver. Each step lands somewhere.

Book a free consultation

Not sure which step you are stuck on? Thirty minutes with Jenefer will tell you.

Jenefer Livings, founder of Silk Helix

Created by Jenefer Livings

Founder, Silk Helix. MA, Chartered MCIPD, PGCert Neurodiversity

Jenefer created the SHAPE method™ after twenty years in HR watching capable managers freeze at the moment an employee needed them most. She is a neurodiversity specialist with real HR depth, a Chartered MCIPD HR consultant, a qualified workplace needs assessor and neurodivergent herself. She built SHAPE to be the process she wished every manager she had ever worked with had been given: calm, repeatable and grounded in the reasonable adjustments duty rather than in guesswork.

Meet Jenefer

Questions about the SHAPE method™

What is the SHAPE method™?

The SHAPE method™ is a five-step framework for supporting neurodivergent employees at work, created by Jenefer Livings of Silk Helix. It gives managers and HR one repeatable process, Spot, Hold, Assess, Plan and Evaluate, to follow from the moment something is not working through to adjustments that are agreed, documented and reviewed.

Who created the SHAPE method™?

Jenefer Livings, founder of Silk Helix, a UK neurodiversity and HR consultancy. It is taught in Silk Helix’s Neurodiversity Training for Managers and Neurodiversity Training for HR Professionals and is available as a free guide.

Do I need a diagnosis or a disclosure to use SHAPE?

No. SHAPE starts with Spot, which is noticing that something is not working. It continues with Assess, which looks at the environment rather than the person. You can run the whole method for an employee who has never disclosed anything and never intends to. If someone does disclose, the method tells you what to do next.

Is the SHAPE method™ only for neurodivergent employees?

It was designed for supporting neurodivergent employees and that is where it is most needed. But because it works on the environment rather than the person, it improves things for the whole team. Clearer communication, written follow-ups and a review date help everyone.

How does the SHAPE method™ relate to reasonable adjustments and the Equality Act?

The Plan step produces your reasonable adjustments and the Evaluate step keeps them under review, which is what the duty under the Equality Act 2010 expects of an employer. SHAPE does not replace legal advice. It gives managers a consistent process so that the duty is met in practice and not just in the policy.

What is the difference between the SHAPE method™ and a Workplace Needs Assessment?

The SHAPE method™ is the process a manager follows. A Workplace Needs Assessment is a specialist assessment of one employee, their role and their environment that produces documented, evidence-based recommendations. Use a WNA when individuals and managers are struggling to spot the barriers.

Can I use the SHAPE method™ without going on a course?

Yes. The free SHAPE guide walks you through all five steps with a worked example and the scripts for the conversation. Training is where managers practise it on real situations and where HR builds it into the organisation’s process but the method itself is open.

How long does the process of applying the SHAPE method™ take?

The first three steps can happen inside a single one to one. Planning and documenting adjustments usually takes a week or two, depending on what needs arranging. The first review is normally four to six weeks after the plan is agreed and reviews then continue for as long as the adjustments are in place.

Start here

Start with the guide

You do not need to wait for a disclosure or a crisis. The SHAPE guide gives you the method, the worked example and the words to use, free.

How to reference the SHAPE method™: the SHAPE method™ (Spot, Hold, Assess, Plan, Evaluate) was created by Jenefer Livings, Silk Helix Ltd. silkhelix.co.uk/shape-method